I inspire others to feel guided at the deepest level, because Living Well is your birthright.
Dispelling YOUR Myths about Pregnancy, Birth and Parenthood
“Get Ready”: Transition to Parenthood
Dr. Sada Simran’s prenatal sessions support a woman's development through the psychological and physical transitions toward motherhood. Her gift is her ability to identify birth-related issues in a woman's personal history. She possesses a vast skill set of yogic and therapeutic tools to address the specific anxieties a woman experiences at the threshold of motherhood to improve both psychological and medical birth outcomes. The primary focus of the sessions is upon the woman's needs and development in relationship to her developing identity as woman and mother. Family history, past childbirth, present family support, the woman's own birth experience and realistic preparation for giving birth are covered.
Dispelling YOUR Myths around living a kick-ass life
Sessions Dr. Sada Simran appeal to anyone seeking support for better mental, emotional and spiritual health. She pairs traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. Dr. Sada Simran helps people release trauma and negative emotions from the body and inspires them to aspire to their best selves.
PRENATAL YOGA CLASS
TUESDAYS (No class 12/25 and 1/1)
7 p.m. Kundalini Yoga
(pregnant women and new mom's are welcome!)
1970 Catalina St.
Los Angeles, CA 90027
12:15 p.m. Prenatal Yoga
1535 S Robertson Blvd
Los Angeles, CA 90035
I believe in intuitive, mother-led birth with evidence-based maternity care. I acknowledge that each women's birthing experience is unique and stand firm in my role as a supporter and witness to her unique story. I guide and nurture the minds, body, and spirit of women on their journey through pregnancy, birth, and into parenthood.
Providing you with continuous physical, emotional, and informational support before, during, and just after childbirth is what being a doula means to me. I give consistent, continuous reassurance, comfort, encouragement and respect during childbirth, based on your individual circumstances and preferences. Women are so complex and our needs during and after labor so unique, that the texture of my loving touch, positioning, language and comfort measures are different with every woman. My goal is for you and your partner to feel nurtured and cared for as you birth, not just your baby but yourselves as parents.
The depth of my knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. I am profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. I am a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.
THE BASIC PACKAGE
Includes two prenatal visits and a postpartum follow up home visit to review your birth. The prenatal visits may be a mix of psychotherapy and/or childbirth preparation.
Optional Add On Services:
-Placenta Medicine (Pills, Smoothies, and or Tinctures)
-Additional Therapy Sessions
-Private Kundalini Yoga
As the door of corporate life closed behind her, Dr. Sada Simran Kaur stepped into the world of Kundalini yoga. Her life would never be the same. Two little words would change everything: Sat Nam. It became her quest, her mantra…. truth as an identity. To nurture an internal awareness of this vibration is the foundation of her classes, which are a journey to experience truth, enlightenment, consciousness and above all awareness.
Dr. Sada Simran is a Clinical Psychologist with IKYTA certification as Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula.
The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. She is a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.