DR. SADA SIMRAN
Myth-Busting Therapy
I inspire others to feel guided at the deepest level, because Living Well is your birthright.
Dispelling YOUR Myths about Pregnancy, Birth and Parenthood
“Get Ready”: Transition to Parenthood
Dr. Sada Simran’s prenatal sessions support a woman's development through the psychological and physical transitions toward motherhood. Her gift is her ability to identify birth-related issues in a woman's personal history. She possesses a vast skill set of yogic and therapeutic tools to address the specific anxieties a woman experiences at the threshold of motherhood to improve both psychological and medical birth outcomes. The primary focus of the sessions is upon the woman's needs and development in relationship to her developing identity as woman and mother. Family history, past childbirth, present family support, the woman's own birth experience and realistic preparation for giving birth are covered.
Life-Support
Dispelling YOUR Myths around living a kick-ass life
Sessions Dr. Sada Simran appeal to anyone seeking support for better mental, emotional and spiritual health. She pairs traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. Dr. Sada Simran helps people release trauma and negative emotions from the body and inspires them to aspire to their best selves.
WORKSHOPS + RETREATS
What's Coming....
see Training Programs for other offerings
CLASS SCHEDULE
WEDNESDAY
Yoga and Meditation - In Person
7:30 pm
Held at a private home on Mount Washinton
$25
Message me for the address
PRIVATES and GROUPS on request
Message me to start a conversation.
41 Stone
Divination
The oldest and most complex and form of divination on the planet. Hailing from Siberia, the birthplace of Shamanism. taught though oral tradiition and studied by only a handful of Westerners, it is the most comprehensive form of divination I have experienced.
Readings can be general or specific. soul resonance, physicallity, heart and
MEXICO, BABY!!!
September 17 through September 24, 2022
Puerto Morales (near Cancun)
Unwind and Connect
Features 2 bunk beds that sleep 4 people. Includes a private bathroom and an attached outdoor kitchen. There is a 2nd bathroom available with a shower upstairs. Featuring high ceilings, skylights, extra blankets, organic bamboo sheets, and an onyx sink from Puebla.
$800
Features 2 beds and a shared bathroom. It has a safe, extra blankets, overhead fan, organic bamboo sheets, hand carved headboards from Bali, a mirror from India, travertine floors, and air conditioning. The shared bathroom features an onyx sink from Puebla.
$1,100 double occupancy
$1,400 single occupancy
Features 2 beds and a private bathroom. It has a coffee pot, mini fridge, safe, extra blankets, overhead fan, organic bamboo sheets, hand carved headboards from Bali, a mirror from India, onyx lights from Puebla, travertine floors, art from local photographers and a/c.
$1,100 double occupancy
$1,400 single occupancy
Features 1 queen bed, a private bathroom (not en-suite), a sea view & private balcony. It has a hand-carved desk from India, coffee pot, mini fridge, mini kitchenette, safe, organic bamboo sheets, onyx lights from Puebla, travertine floors & art from local photographers.
$1,100 double occupancy
$1,400 single occupancy
Features 1 queen bed, 1 bed/couch and a private bathroom. It has a desk, coffee pot, mini fridge, mini kitchenette, safe, extra blankets, overhead fan, organic bamboo sheets, a carved headboard, onyx lights from Puebla, travertine floors, art from local photographers & a/c.
$1,100 double occupancy
$1,400 single occupancy
This room features a king size Rajasthani bed from India and a private bathroom. It has a hand carved desk from India, a safe, extra blankets, overhead fan, organic bamboo sheets, a mirror from India, onyx lights from Puebla, travertine floors, a bathtub, shower and air conditioning.
$1,100 double occupancy
$1,400 single occupancy
TRAINING PROGRAMS
October 15, 2022 - January 23, 2023
This powerful program is a journey of feminine empowerment surrounding our most basic and unique contribution to the future of our species: birth. This course is a call to all women who care deeply about birthing sacredly, the birthing of ourselves and of our children. For a woman to birth consciously, fully aware of her choices, her voice and her own power is a revolution, and a healing to all women everywhere, past present and future.
On a personal level, you will experience powerful subconscious clearing and rebirthing kriyas to heal your personal prenatal trauma and gain spiritual insight about your destiny as a woman, a teacher and a mother.
On a community level, you will develop the skills to support yourself and other women physically, emotionally and spiritually on their journey to motherhood. In the physical support module you will learn yoga postures, breathwork, and meditations specific for pre and postnatal experiences. In the emotional support module, you will learn mantras and other comfort measures to support women through the joys and challenges of pregnancy and early motherhood.
As we honor pregnancy as the beginning of another phase of a woman’s spiritual journey, in the spiritual support module, you will learn the art of a space holder for women’s opportunity during pregnancy to come to know all essential prerequisites for mothering that is her intuition, her wisdom, her strength, her connection to all women and her connection to her own divine nature.
This life-changing course convenes virtually over 4 weekends and offers a phenomenal online component of inspiration and encouragement to supplement your training.
At the conclusion of this powerful and empowering course, you will be prepared to support yourself and other women through the stages of preconception, pregnancy, birth and early parenting. Certification to facilitate pre and postnatal yoga classes is available to student who fulfill the
Be part of both the education and celebration as we explore the joys and challenges of this sacred incarnation of being a woman.
There are two tracks on this program: Psychoeducation Certification and Yoga Teacher Certification.
The psychoeducation certification track. This track offers education and information to women seeking knowledge, tools and information to better understand, cope and support themselves and others on the journey through preconception, conception, pregnancy and the post-partum experience. Beyond the education and resources provided on this course, students experience improved problem-solving and communication skills due to the empathetic and supportive course experience.
The Yoga Teacher Training Certification Track includes the teachings of the Psychoeducation Certification Track plus a practicum requirement. Students opting for this track demonstrate their knowledge by teaching a yoga class (practicum) on the final weekend of the course.
Psychoeducation track students are asked to attend the practicums as students to support each other's growth and development as we work together to share the information offered in this course to the world.
October 15 and 16, 2022
November 5 and 6, 2022
December 3 and 4, 2022
January 22 and 23, 2023
Class Hours 7am to 1pm PST
To sign up visit:
https://satsiri.mykajabi.com/prenatalpostnatal
Don't hesitate to message me with questions.
DOULA SERVICES
I believe in intuitive, mother-led birth with evidence-based maternity care. I acknowledge that each women's birthing experience is unique and stand firm in my role as a supporter and witness to her unique story. I guide and nurture the minds, body, and spirit of women on their journey through pregnancy, birth, and into parenthood.
Providing you with continuous physical, emotional, and informational support before, during, and just after childbirth is what being a doula means to me. I give consistent, continuous reassurance, comfort, encouragement and respect during childbirth, based on your individual circumstances and preferences. Women are so complex and our needs during and after labor so unique, that the texture of my loving touch, positioning, language and comfort measures are different with every woman. My goal is for you and your partner to feel nurtured and cared for as you birth, not just your baby but yourselves as parents.
The depth of my knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. I am profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. I am a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.
THE BASIC PACKAGE
Includes two prenatal visits and a postpartum follow up home visit to review your birth. The prenatal visits may be a mix of psychotherapy and/or childbirth preparation.
Optional Add On Services:
-Placenta Medicine (Pills, Smoothies, and or Tinctures)
-Additional Therapy Sessions
-Private Kundalini Yoga
BIO
about me....
As the door of corporate life closed behind her, Dr. Sada Simran Kaur stepped into the world of Kundalini yoga. Her life would never be the same. Two little words would change everything: Sat Nam. It became her quest, her mantra…. truth as an identity. To nurture an internal awareness of this vibration is the foundation of her classes, which are a journey to experience truth, enlightenment, consciousness and above all awareness.
Dr. Sada Simran is a Licensed Marriage and Family Therapist (#146164) with a PhD in Somatic Psychology. She is also IKYTA certified as a Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula.
The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. She is a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.
WRITE ME HERE!
All questions and suggestions welcome.
DR. SADA'S CONTACT INFO.
1.818.679.8733
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