• DR. SADA SIMRAN

  • Myth-Busting Therapy

    I inspire others to feel guided at the deepest level, because Living Well is your birthright.

    Dispelling YOUR Myths about Pregnancy, Birth and Parenthood

    “Get Ready”: Transition to Parenthood

    Dr. Sada Simran’s prenatal sessions support a woman's development through the psychological and physical transitions toward motherhood. Her gift is her ability to identify birth-related issues in a woman's personal history. She possesses a vast skill set of yogic and therapeutic tools to address the specific anxieties a woman experiences at the threshold of motherhood to improve both psychological and medical birth outcomes. The primary focus of the sessions is upon the woman's needs and development in relationship to her developing identity as woman and mother. Family history, past childbirth, present family support, the woman's own birth experience and realistic preparation for giving birth are covered.

    Life-Support

    Dispelling YOUR Myths around living a kick-ass life

    Sessions Dr. Sada Simran appeal to anyone seeking support for better mental, emotional and spiritual health. She pairs traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. Dr. Sada Simran helps people release trauma and negative emotions from the body and inspires them to aspire to their best selves.

  • WORKSHOPS

    What's Coming....

     

     
    April to December 2019, Facitator Teacher Training at Ceremony
    Visit www.ceremonymeditation.com to enroll in this event
     
    Oct. 13 to Oct 19, 2019 Prenatal Teacher Training at Wanderlust
    Visit http://wanderlusthollywood.com/ to enroll.
     

    Join Sat Siri and Dr. Sada Simran for the launch of “A Journey to Motherhood”, a Prenatal Teacher Training Program based in the tradition of Kundalini Yoga and Meditation.

    This powerful teacher training program is a journey of empowerment surrounding our most basic and unique contribution to the future of our species: birth. This course is a call to women who care deeply about sacred birth to unite in the purpose to support pregnant women and new mothers.

    This course convenes for seven life-changing days. On a personal level, you will experience powerful subconscious clearing and rebirthing kriyas to heal your personal prenatal trauma and gain spiritual insight about your destiny as a woman, a teacher and a mother.

    On a community level, you will develop the skills to support women physically, emotionally and spiritually on their journey to motherhood. In the physical support module you will learn yoga postures, breathwork, and meditations specific for pre and postnatal experiences. In the emotional support module, you will learn mantras and other comfort measures to support women through the joys and challenges of pregnancy and early motherhood. As we honor pregnancy as the beginning of another phase of a woman’s spiritual journey, in the spiritual support module, you will learn the art of a space holder for women’s opportunity during pregnancy to come to know all essential prerequisites for mothering that is her intuition, her wisdom, her strength, her connection to all women and her divine nature.

    Simply, at the conclusion of this course you will be prepared to facilitate classes that will support women through the stages of preconception, pregnancy, birth and early parenting.

    Be part of the celebration as we explore the joys and challenges of being women. Sign up today to discover how we can support each other to trust our instincts, find our truth, speak our truth, trust our bodies, grow our knowing and build community for greater inspiration and encouragement in our day-to-day living.

     

    Early bird price is $1499 until Sept 13, Thereafter $1699.
     

     
     
     
    Women's empowerment journey is coming. Watch this space!

     


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  • KUNDALINI YOGA

    CLASS SCHEDULE

    MONDAYS

    6 p.m. Kundalini Yoga and Meditation

     

    Yoga West

    1535 S Robertson Blvd
    Los Angeles, CA 90035

     

    MONDAYS

    8:00 p.m. Kundalini Meditation

    9:00 p.m. Gong Meditation

     

    Ceremony Meditation

    417 Rose Ave.

    Venice, CA 90069

     

    TUESDAYS

    7 p.m. Kundalini Yoga

     

    Private Home

    1970 Catalina St.
    Los Angeles, CA 90027

     

     

    SUNDAY
    5 p.m. Kundalini Yoga

     

    Yoga West

    1535 S Robertson Blvd
    Los Angeles, CA 90035

     

  • PRENATAL YOGA CLASS

    SCHEDULE

     

     

     

    TUESDAYS

    7 p.m. Kundalini Yoga
    (pregnant women and new mom's are welcome!)

     

    Private Home

    1970 Catalina St.
    Los Angeles, CA 90027

     

     

     

    SATURDAYS
    12:15 p.m. Prenatal Yoga

     

    Yoga West

    1535 S Robertson Blvd
    Los Angeles, CA 90035

     

     

  • DOULA SERVICES

    I believe in intuitive, mother-led birth with evidence-based maternity care. I acknowledge that each women's birthing experience is unique and stand firm in my role as a supporter and witness to her unique story. I guide and nurture the minds, body, and spirit of women on their journey through pregnancy, birth, and into parenthood.

     

    Providing you with continuous physical, emotional, and informational support before, during, and just after childbirth is what being a doula means to me. I give consistent, continuous reassurance, comfort, encouragement and respect during childbirth, based on your individual circumstances and preferences. Women are so complex and our needs during and after labor so unique, that the texture of my loving touch, positioning, language and comfort measures are different with every woman. My goal is for you and your partner to feel nurtured and cared for as you birth, not just your baby but yourselves as parents.

     

    The depth of my knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. I am profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. I am a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.
     
    THE BASIC PACKAGE
     
    Includes two prenatal visits and a postpartum follow up home visit to review your birth. The prenatal visits may be a mix of psychotherapy and/or childbirth preparation.

    Optional Add On Services:
     
    -Placenta Medicine (Pills, Smoothies, and or Tinctures)
    -Additional Therapy Sessions
    -Private Kundalini Yoga

  • Private Sessions

  • BIO

    about me....

     

     

    As the door of corporate life closed behind her, Dr. Sada Simran Kaur stepped into the world of Kundalini yoga. Her life would never be the same. Two little words would change everything: Sat Nam. It became her quest, her mantra…. truth as an identity. To nurture an internal awareness of this vibration is the foundation of her classes, which are a journey to experience truth, enlightenment, consciousness and above all awareness.

     

    Dr. Sada Simran is a Clinical Psychologist with IKYTA certification as Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula.

     

    The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. She is a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.

     

     

  • WRITE ME HERE!

    All questions and suggestions welcome.

  • DR. SADA'S CONTACT INFO.

     

    1.818.679.8733

    Text OK.