I inspire others to feel guided at the deepest level, because Living Well is your birthright.
Dispelling YOUR Myths about Pregnancy, Birth and Parenthood
“Get Ready”: Transition to Parenthood
Dr. Sada Simran’s prenatal sessions support a woman's development through the psychological and physical transitions toward motherhood. Her gift is her ability to identify birth-related issues in a woman's personal history. She possesses a vast skill set of yogic and therapeutic tools to address the specific anxieties a woman experiences at the threshold of motherhood to improve both psychological and medical birth outcomes. The primary focus of the sessions is upon the woman's needs and development in relationship to her developing identity as woman and mother. Family history, past childbirth, present family support, the woman's own birth experience and realistic preparation for giving birth are covered.
Dispelling YOUR Myths around living a kick-ass life
Sessions Dr. Sada Simran appeal to anyone seeking support for better mental, emotional and spiritual health. She pairs traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. Dr. Sada Simran helps people release trauma and negative emotions from the body and inspires them to aspire to their best selves.
WORKSHOPS + RETREATS
see Training Programs for other offerings
Sept. 17 thru Sept. 24 - LIVE and IN-PERSON
Women's Wisdom Teacher Training
Starts Oct. 8, 2022 - virtual
to sign up
Inner Wonders App @inner_wonders FB & IG
Guided Sound Meditations
available for Apple and Android.
As the door of corporate life closed behind her, Dr. Sada Simran Kaur stepped into the world of Kundalini yoga. Her life would never be the same. Two little words would change everything: Sat Nam. It became her quest, her mantra…. truth as an identity. To nurture an internal awareness of this vibration is the foundation of her classes, which are a journey to experience truth, enlightenment, consciousness and above all awareness.
Dr. Sada Simran is a Licensed Marriage and Family Therapist (#146164) with a PhD in Somatic Psychology. She is also IKYTA certified as a Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula.
The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. She is a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.